Sorry, in my enthousiasm I forgot we are international here, what a laugh!

half in equal parts: Nettle, Caraway, Anise, fennel.

1/4: Birch-leaf, Hazel-Leaf, blueberry leaf, rosemary, Tussilago (flowers)

1/4: St. Johns wort, Spruce-tips, Oak bark, Gentiana lutea root.

It is adstringent and bitter, so use very sparingly.